The quality of the therapeutic relationship is key to personal growth. The therapy I do creates the space to disclose and reflect in a supportive, highly attentive, warmly humorous and nonjudgmental environment. Our relationship becomes a model for treating yourself and others with compassion and respect.
I see individual adults with depression, anxiety and relational issues. I also see couples and families. We can address issues related to grief, stress management, self-esteem and family problems.
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice mindfulness of the present moment and unhook you from the influences of the past.