depression

Screen time for your children: No easy answers by Robert Naseef, Ph.D.

2019-03-04T02:15:09-05:00March 2nd, 2019|

The American Academy of Pediatrics recommends strict limits on screen time for kids, and many parents are deeply worried for good reason. In July 2018, the World Health Organization concluded that “gaming disorder” is a new form of addiction for individuals whose jobs, educations, family or social lives have been negatively impacted by video games. Screen time [...]

How to Manage the “Winter Blues” (aka Seasonal Affective Disorder)

2018-12-11T21:54:08-05:00December 11th, 2018|

Ask almost anyone in the greater Philadelphia area what their favorite season of the year is. Unless they are avid skiers or snowboarders or winter in southern Florida, they are unlikely to brightly respond “my favorite season is winter. Yayyy!” Most people in the Philadelphia area and other areas in the northern U.S. acknowledge that they [...]

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